Newport Avenue Optometry Blog

Sports Eye Safety

For all age groups, sports-related eye injuries occur most frequently in water sports, basketball, and baseball/softbal

More than 25,000 people seek treatment for sports-related eye injuries each year. The good news is that almost all of these injuries can be prevented. Whatever your game, whatever your age, you need to protect your eyes!

Take the following steps to avoid sports eye injuries:

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Signs Of Children's Vision Problems

Did you know that about 80 percent of what children learn in school is taught visually? That means if your child has an uncorrected vision problem, it could severely affect his or her development. 

Remember that children should have an eye exam at 6 months, again at age 3 and then regular exams after they start school.

1. Consistently sitting close to the TV or holding a book too close. While it is a myth that sitting too close to the TV will ruin your eyes, this habit could be a sign of a vision problem.

If your child cannot see televised images clearly or read from books without leaning in close, it could mean he or she is nearsighted.

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7 things you are doing at your desk that give you eye strain!

7 things you are doing at your desk that give you eye strain!

Are you doing these things at your desk? Learn how to prevent eye strain while at work with this infographic.

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How to Look at the Solar Eclipse Safely, San Diego

How to Look at the Solar Eclipse Safely

There is a lot of excitement building around the upcoming August 21, 2017 solar eclipse. Millions of eclipse watchers will travel to be in the direct path of the eclipse as it travels across the United States. The whole continent will experience a partial eclipse lasting 2 to 3 hours.

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Eye check-up, San diego, optometrist

It's Almost Time To Head Back To School!

It's Almost Time To Head Back To School! Make sure your child is ready for success in school. It's important to make vision check-ups part of your child's routine medical care.

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San Diego - Book Your Child's Optometry Appointment Before School Starts

San Diego - Book Your Child's Optometry Appointment Before School Starts

If your child is squinting or complaining of headaches, it may be a sign of early vision problems.

At Newport Avenue Optometry, come visit one of our optometrists today and get your child's eyes checked before the 2017/18 school year starts. We make child eye exams easy and a fun experience!

 

 

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Take a Photobooth Pic in July & We'll Donate to the Vision of Children Foundation

Take a picture in our Photobooth this month, load your pic to Facebook & and tag Newport Avenue Optometry, and we'll donate $5 to the Vision of Children Foundation! To learn more about the Vision of Children Foundation, click here --> http://www.visionofchildren.org/

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10 Things You Might Not Know About Cataracts

10 Things You Might Not Know About Cataracts

Cataracts are a clouding of the eye’s lens, which should be clear. This results is blurry vision or what’s often described as looking through a fogged-up window. With more than 200,000 new cases diagnosed each year in the United States, it’s a prevalent but also often misunderstood condition.

During Cataract Awareness Month, here are 10 things you might not know about cataracts.

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June 27th is National Sunglass Day! Gifts with Purchase!

June 27th is National Sunglass Day! Gifts with Purchase!

June 27th is National Sunglass Day! Come join us at Newport Avenue Optometry and see all of our styles from Maui Jim - Ask about our Mahalo Gifts!

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 Get the facts about Cataracts

 Get the facts about Cataracts

 

cataract is a cloudy or opaque area in the normally clear lens of the eye. Depending upon its size and location, it can interfere with normal vision. Most cataracts develop in people over age 55, but they occasionally occur in infants and young children. Usually cataracts develop in both eyes, but one may be worse than the other.

The lens is located inside the eye behind the iris, the colored part of the eye. Normally, the lens focuses light on the retina, which sends the image through the optic nerve to the brain. 

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 Do Your Sunglasses Really Protect Your Eyes from the Sun?

Do Your Sunglasses Really Protect Your Eyes from the Sun?

As Americans are planning spring and summer vacations, many may be contemplating buying a new pair of stylish sunglasses.

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Photobooth Contest June 2017 - Win a Ray-Ban Gift Pack!

Photobooth Contest June 2017 - Win a Ray-Ban Gift Pack!

Photobooth Selfie Contest! Win a Ray-Ban Summer Gift Pack! 

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The Importance of Vitamin C in Eye Health

The Importance of Vitamin C in Eye Health

Vitamin C (ascorbic acid) is an antioxidant found in fruits and vegetables. Scientific evidence suggests vitamin C lowers the risk of developing cataracts. Risk factors for cataracts include smoking, diabetes and steroid use, which deplete the eye's lens of vitamin C.

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How To Boost Your Diet And  Nutrition To Protect Aging Eyes

How To Boost Your Diet And Nutrition To Protect Aging Eyes

Age-related eye diseases such as macular degeneration and cataracts commonly cause impaired vision and blindness in older adults. But lifestyle changes, including good nutrition, could help delay or prevent certain eye problems.

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San Diego May is Healthy Vision Month

May is Healthy Vision Month

When it comes to our health, we often visit our doctor or nurse regularly to make sure our bodies are healthy. But what about our eyes? They’re not always top of mind, but they’re just as important.

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San Diego Eye Allergies

Are you suffering from allergies due to the recent windy Spring weather here in San Diego? Check out these handy tips that may offer some relief for itchy eyes & also consider switching to a daily contact lens.

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New Photobooth for Newport Avenue Optometry Customers

Come Use Our Photobooth!

Newport Avenue Optometry in Ocean Beach, San Diego has a new photobooth that you can use when you stop by!  What a great way to try on some new frames styles and check them out with a fun picture! 

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Close-Up Vision, Hard time reading, San Diego Optometrist

How's Your Close-Up Vision?

Many of our 40 to 45 year old patients notice that their eyes have lost the ability to focus up close, especially in low light. Stretching their arms away from their eyes to read a book or restaurant menu is a typical sign of presbyopia.

 

Presbyopia affects nearly everyone. It happens because as we age the eye's crystalline lens loses its elasticity, making it more difficult to focus. Fortunately, presbyopia is a very treatable condition.

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Lutein and Zeaxanthin rich tasty Salad That Helps the Macular Pigments

Here is a recipe with many of the essential suplements required for good eye health.

The oxygen-containing xanthophylls lutein (L), and zeaxanthin (Z), are two of more than 600 known naturally occurring carotenoids. Synthesized by plants, these yellow, orange and red carotenoid pigments act to absorb light energy for photosynthesis and to protect the plant from high energy UV light. These xanthophyll pigments serve a similar role in protecting the eye from photo-oxidative stress. The yellow from carotenoid accumulation gives the posterior polar region of the retina its name: Macula Lutea or "yellow spot."

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Anti-reflective Coatings

Depending on the material used to make a lens, between 4-16% of light striking the lens surface is ordinarily reflected back or "lost" by the lens. A multi-layercoating of metal oxides, just a few microns thick can significantly increase the amount of light transmitted through the lens by decreasing the percentage of light lost to reflection.

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